Empower Yourself With ADHD And Life Coaching


Managing ADHD and life’s challenges can feel overwhelming, but the proper support makes a difference. Our ADHD and life coaching services in Leeds provide personalised strategies to help you thrive. Whether you need short-term guidance or long-term support, we’re here to help. Contact Flourishwell Retreats.

With the right guidance, you can build confidence, improve focus, and create sustainable routines. At FlourishWell Retreats, we offer tailored online 1-1 ADHD and life coaching to help you easily manage daily life. Whether you need a single session, longer plan* or ongoing support our coaching sessions are designed to empower you. Take the first step toward clarity and personal growth today.

Contact us now to learn more about us or book your session.

*If you are interested in something long term, please make me aware as we also offer 1, 3, & 6 month packages.

Support For A Balanced Life

Modern house with wooden and stone exterior on rolling green hills, snow-capped mountains in the background, overcast sky.

Free Consultation

This can be used for either the Wellness Retreat discovery call, or a free ADHD or Mindfulness coaching consultation.

20 minutes

Modern house with wooden and light-colored exterior walls, large front window, set against a mountainous landscape with grass and small trees.

1-1 ADHD Coaching

This is for those with ADHD (or suspected) who know exactly what they want to get from coaching are ready to dive straight into a session

1 hour session.

Modern house with wooden exterior, stone steps, and landscaped courtyard, set against rolling green hills and distant mountain range.

Mindfulness Coaching

This is for those who believe they will benefit from mindfulness techniques and life coaching to help with everyday life.

1 hour session.

Grow & Thrive with ADHD